We are often asked, “How can I keep the peace and joy I feel in meditation during the demands and distractions of daily activity?” This is, in fact, one of life’s ever-present tests. Another way of phrasing this question is, “How can I keep my energy flowing in a positive direction, in tune with my higher aspirations, so that the world does not pull me down?”

Devi and I have been spending a month at the Ananda community near Assisi, Italy, where there is great reverence for St. Francis. Paramhansa Yogananda, too, honored him, calling him his “patron saint.”

“Are you there, God? Are you listening to my prayers? Do you even know what I’m going through?” I think we all have thoughts like these from time to time—especially when we’re facing challenges in life. To keep our faith strong, it’s important to remember those times—and we’ve all had them—when our prayers have in fact been answered.